Fuelled4Life

Method

• Mix together the pattie ingredients except for the vegetable oil.
• Divide into four balls, and flatten into patties.
• Cook the patties for about 3-5 minutes on each side or until it is cooked through.
• Remove from the grill and place onto the burger buns.  Top with vegetables and sauce.

$2.66 per serve as at Oct 2015

To serve

• 4

You need

• 320g Lean Beef Mince
• 1/2 onion Onion
• 1/2 carrot Carrot
• 50g Frozen peas and corn
• 2 Egg
• 1 Tbsp Wholemeal breadcrumbs
• 1 Tbsp Wholemeal flour
• Pinch of black pepper
• 1 tsp Vegetable oil for cooking patties
• 4 Wholemeal burger buns
• Fresh vegetables for filling ie lettuce, sliced tomato and cucumber
• 4 tsp Sweet chilli sauce or tomato sauce