Fuelled4Life

Method

1. Gently saute the diced onion, carrot and celery until soft and lightly browned in a large pot.
2. Add mince and stir constantly to break up and brown evenly.
3. Add all other ingredients.
4. Bring to the boil then reduce heat to a gentle simmer.
5. Simmer gently for approximately 1 hour.

You could serve this bolognese on pasta or as a base for cottage pie

To serve

• 4
• 10
• 25
• 50

You need

• 15ml canola oil
• 75g carrot, peeled and diced
• 230g onion, diced
• 100g celery, diced
• 625g lean beef mince
• 1.5kg canned whole peeled tomatoes, crushed
• 210g dried red lentils
• 1g dried mixed herbs
• 20ml vinegar
• 250ml water
• 1g ground pepper
• 5g brown sugar